About Me
Hi, I'm Linda Ryan
Acupuncturist & Meditation, Diet & Lifestyle Engineer Coach
I am 57 years old this year, but I prefer to say I am at level 57 because I’ve learned that menopause is more than a phase—it’s a chance to create a life even better than before. Like a “second spring,” as Chinese Medicine calls it, this is our time to move with purpose, redesigning our lives with clarity & strength.
Sometimes, spring promises gentle rains, soft blooms, and calm growth. But for most of us, it’s closer to stormy skies and blazing heat—a season of intensity rather than ease. The reality is, menopause can feel overwhelming. Chinese Medicine offers a path to let things flow, to express rather than suppress, so life can move smoothly again.
If you’re dealing with anxiety, brain fog, hot flashes, sleepless nights, stubborn weight, or mood swings that pull you off course, I’m here to help you realign and thrive. Through acupuncture, meditation, and lifestyle shifts, together we’ll refresh, restore, and transform your experience—reviving your energy and reigniting your vitality.
I personally discovered that moving through this time of life is both an art and a science—an intricate, evolving project. I became my own project first, a work in progress unfolding with new layers, insights, and surprising steps sideways, leading me to a place I could not have imagined at the beginning.
I look forward to helping you make this journey one of balance, resilience, and renewal.
The Zen Engineer: Blending Calm with Purposeful Transformation for a better journey
Feel free to follow me on instagram @menopause_zengineer
A Better Chapter Awaits: Design Your Life to Thrive Through Menopause
I approach wellness as both an art and a science—a blend of calm intention and precise methods. My focus is on relieving stress, creating balance, and helping you design a life that’s even richer than before. This is our time to redefine well-being and move forward with purpose, embracing each step.
Guided by ancient wisdom and refined through actionable techniques, my approach is designed to help you move beyond symptoms and onto a path that feels aligned and energizing. Think of this as a process not just to alleviate discomfort but to elevate your entire experience, with each treatment and practice recreating your life in ways you can't even imagine yet.
I’m here to help you make menopause a time of clarity, confidence, and transformation.
"I had Acupuncture with Linda just a few weeks ago & the entire experience was amazing. I have had acupuncture over the years but nothing resembled this. Linda was exceptionally caring and so spot on with what I needed in my peri menopause journey. I would highly recommend Linda."
"I would highly recommend this service. I have attended for a number of months and always had a relaxing and positive experience. Linda is really welcoming and the environment is inviting. I've always come away relaxed and get the best night's sleep after every appointment."
A FEW OF MY CERTIFICATIONS
